Concussion

The symptoms of a concussion may vary between individuals. They can appear up to 48 hours after a direct blow to the head or an impact to any other part of the body that transmits an impulsive force to the head. Poor management following such an injury can have an impact on physical and psychological health. It is therefore important to know how to recognize a concussion and what to do if it is suspected.

What to do in case of a concussion

If you suspect that someone has suffered a concussion, alert the person responsible for the group or activity, if applicable, or call 811.  If the incident took place at the CEGEP, fill out an incident report. 

This person: 

  • Must immediately be removed from the activity in which they participate;  
  • Must never be left unattended. 

How to recognize a concussion

Warning signs: symptoms* requiring an immediate medical evaluation at a hospital emergency department 

  • Loss or deterioration of consciousness 
  • Confusion 
  • Repeated vomiting 
  • Convulsions 
  • Headaches getting worse 
  • Significant drowsiness 
  • Difficulty walking, speaking, recognizing people or places 
  • Double vision 
  • High state of agitation, excessive crying 
  • Serious balance problems 
  • Weakness, tingling or numbness in arms or legs 
  • Intense neck pain 

* Non exhaustive list. 

Frequent symptoms: experienced by the participant or observed by others present 

  • Headaches 
  • Fatigue, difficulty sleeping 
  • Nausea 
  • Dizziness, vertigo 
  • Feeling slowed down 
  • Concentration or memory problems 
  • Blurred vision 
  • Sensitivity to light or noise 
  • Unusually emotional

* Non exhaustive list  

In the presence of warning signs 

If the participant is unconscious: 

  • never move the participant, except to clear the respiratory tract; 
  • do not remove the participant’s helmet (if applicable), unless you have been trained to do so; 
  • obtain transportation to a hospital emergency department for an immediate medical evaluation; 
  • document the incident on a tracking sheet (see example in the protocol, below) by writing down the warning signs of the concussion; 
  • if the participant is a minor, make sure the parents are informed of the situation as quickly as possible and give them the tracking sheet. 

In the presence of symptoms (even of short duration), without warning signs 

  • Document the incident on a tracking sheet (see example in the protocol, below) by questioning the participant about any symptoms and noting his or her answers; 
  • If the participant is a minor, make sure the parents are informed of the situation as quickly as possible and give them the tracking sheet; 
  • Obtain a medical evaluation; 
  • Begin the initial rest period immediately. 

Complete Protocol

We present a non-exhaustive list of warning signs and symptoms as well as the first steps to follow in the event of a concussion. We invite you to carefully read the Québec government protocol for all the details. 

Concussion Management Protocol For Use by Educational Institutions and in the Context of Recreational and Sports Activities 

 

It is recommended to obtain an official diagnosis and recommendations from a health professional to facilitate the process of resuming activities.  

Tips for a good recovery

If you have been diagnosed with a concussion, you can consult the following document. It contains advice to help you recover well and gradually return to your intellectual, physical and sporting activities.  

A Step By Step Recovery 

After a concussion

We invite members of the CEGEP student community and staff who have suffered a concussion to follow the doctor’s recommendations. 

Students can also contact Adapted Services to benefit from specific support in their studies. 

Request Adapted Services